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Manaslu & Tsum Valley
19 Days Challenging
Trek with iTrek Nepal
Your experienced and trusted adventure partner.
About this trek
Manaslu, the world’s 8th highest mountain, marks the geographical mid-point of Nepal’s Great Himalayan Trail. There are only a few 8000-meter peaks that allow trekkers to get up so close. Its Sanskrit name means “Mountain of the Spirit” and this spirit seems to reflect in the peaceful villages and valleys that encircle it.
Since 2010 it has been possible to complete the trek without the need to camp. Because you can find some traditional teahouses on the trail. That’s why many people now compare it favorably to the Annapurna Circuit Trek. Along the cliffs of the lower Budi Gandaki river valley, the trails are narrow and challenging. Higher-up valleys widen and the mountain views are breathtaking. The highest point of the trek, the Larkya La (5,135 m) gives a spectacular view of four converging glaciers. It also allows you to observe the steep walls of the Lamjung and Annapurna ranges.
The remote Tsum Valley, which branches off from the Manaslu Circuit route near Philim, has only been open to trekkers since 2008. In the past few years, several teahouses and pleasant homestays have opened along this route. The Tsum Valley is a sacred Himalayan pilgrimage valley near Tibet. Its unspoiled natural beauty and its pristine culture make this trekking area unique.
Tsum comes from the Tibetan work ‘Tsombo’, which means “vivid”. The significance of this is clear as you gaze upon the sparkling mountain vistas. It is settled against the majestic backdrop of the Ganesh Himal, Sringi Himal, and Baudha Himal ranges. This Himalayan valley is also rich in ancient art, culture, and religion. Trails are strewn with artistic chortens and mani walls carved with deities and prayers.
The Buddhist saint Milarepa is believed to have meditated in the mountain caves of this valley. With that, the ancient remains of the Tsum Kingdom are still visible over there. Due to its remoteness, this sacred valley and its people have been bypassed by mainstream development for centuries. But the same cause preserved the unique culture of this valley intact. The Manaslu Circuit and Tsum Valley together are the perfect trek for adventurous trekkers. It simply gives an authentic, off-the-beaten-track experience.
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What this trek offers (Highlights)
- Remote trekking
- Cultural immersion
- High passes
- Stunning landscapes
- Spiritual journey
Important Information
- International and domestic airport pick-up and drop-off
- Three nights hotel accommodations with breakfast in Kathmandu
- Licensed and trained trekking guides
- Porters for carrying luggage and supplies
- All accommodations (teahouse lodges) during trek
- All meals with hot beverages whilst trekking
- All necessary documents and permits for trekking
- Trek equipment including sleeping bag and down jacket
- First aid supplies
- Insurance equipment for staff
- Coordination of Rescue service (costs covered by your insurance plan)
- Guided tour of World Heritage sites in Kathmandu area
- Traditional Nepali welcome dinner